~~~all abt me~~~: today meal

Wednesday, September 18, 2013

today meal

at 2:49 pm

I find that marmite sauce is very useful. Not only use it for porridge but in marination too....previously, I marinated drumstick and today I use it to marinate tenderloin, which less fat compare to other part of meat...nice & tender....my lunch today....grill tenderloin with French bean....

~all abt me~

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Wednesday, September 18, 2013

today meal

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